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How much sleep do you really need? | Sleeping with Science, a TED series
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How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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How to get the ideal amount of sleep
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Why some people can thrive on less sleep – BBC REEL
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Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
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Ask Dr. Park: How Much Sleep Should an Adult Get Each Night?
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How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
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Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
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